Since our pooch left us I have been in a serious slump. My weight shows well how much of an emotional eater I am. Almost 10lbs this month. :( So much for feeling better and having lost weight before Florida...no reaching the Jan. goal I set. There's no time like the present to get in shape but I just cannot kick myself from this slump!
Plan is...or was to do a 3 day juice cleanse/detox and then the Wild Rose cleanse and then follow it with the 21 day Fit (if it arrives in time) I figure if I can kick start and boost metabolism then perhaps feeling a tad more uplifted I can conquer a 21 day practice before heading to Florida where I hope to shop and get some nice stuff...so feeling good, smaller sizes...incentive right? Fingers crossed I can secure will power to hang out with me.
As for Juicing for 3 days...well...I lasted 2 and am now on day 2 of my Wild Rose Cleanse. By day two of juicing I had a headache and felt a bit sick as was expected and I knew based on information that by day 3 I would feel great and that the headache and sick feelings were detox symptoms but it got the best of me and I folded. I'm sticking strong to the Wild Rose Cleanse...let's see what this does for my over all well being.
I'll keep the blog updated as I go. My hubby describes the Herbal Detox cleanse as "Pretty much Paleo" so FYI if thinking about it.
That all said...I got tires...for not one but both vehicles from Costco. They had a sale and beat prices elsewhere, plus included tire rotations and free fixes if we have a flat ect. Feels good to have new boots on the vehicles. Cross that off the list. I also got a good chunk of the basement done. YAY!
In addition I felt like a change was in order for the room I spend a lot of time in so I gave the bonus room a face lift and with the help of my hubby and daughters the bonus room got a paint job. Thankfully Rona had a sale on their paint with a 3rd can free. We used 3 cans last time when we painted the bonus room. This time we used 2 cans surprisingly, especially since we went dark to light. We tried Rona's Sico brand paint and really liked it for coverage and how it went on. I think in future we will use it again, especially since we have the free can sitting untinted waiting for us to put it to use. The bonus room went from olive green to a very pale grey. I'll update with pictures later. I'm getting used to it. I think once decorations, curtains, frames and art is up I will like it more. Now I feel like doing a house over haul! Is this...could this be energy I feel?
I really need to learn how to not let things bother me...whether it feels like it or not my subconscious is well aware and triggers the food call button.I also need to learn restraint...when cake is available I need to realize moderation is key...not chow like it's the first time I've ever tried it...I'm terrible for giving in to a moments craving...the worst culprits..Nachos & Cheese, Lightly salted chips and dill pickle dip, cake, cupcakes, chocolate covered Almonds or Peanuts! I'm glad I am detoxing...maybe that will help with all of the cravings I had been having.
Perhaps if spring would ever come and the sun would show her face vitamin D would do me good...this ongoing snow and cold and blah skies does nothing for me for extended periods. That blah has been a good friend. I'm tired of grey, cold and blah. Sun heals and sure makes one feel good.
Anyways...as of late I've been struggling to find will power, motivation and everything in between. If you know of anywhere I can find them let me know...
Today My Name Is...Wandering
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